I help attorneys build sustainable careers grounded in balance, clarity, and resilience.

Attorney Stress Reduction and Career Coaching

Jayme has been speaking to lawyers for several years on how to reduce stress, get more joy out of their practice, build resilience, and be more effective advocates and trial lawyers.  She is available for individual coaching sessions with lawyers who are suffering  from  toxic stress or at a crossroads with how to build a career that they love while maintaining the work life balance they need.  

Jayme has trained with Warrior One Mindfulness in Law Teacher training program and was part of a selective cohort of lawyers across the country to complete certification and training for mindfulness-based meditation techniques and movement-based stress reduction techniques rooted in yoga traditions.    

Jayme is in the process of completing a yoga teacher training certification and has been an avid yoga practitioner for decades.  Jayme offers mindfulness- based meditation training and yoga for stress relief sessions for lawyers and career coaching to make your legal career fulfilling, fun and balanced and to help you find the joy in your practice. 

Coaching sessions focused on stress reduction and finding joy in your career

• Free introductory 15 minute call to see if this is a fit for your needs

• $150 per hour session